How Can We Help You

Every family comes to therapy for a different reason. Sometimes a child is anxious or having a hard time at school. Sometimes you're dealing with meltdowns, tantrums, separation, social challenges, or a big change at home. Sometimes you know something isn't working and you're not sure what to try next.

Let's chat

Understand what's happening and build practical tools that make everyday life feel a little more manageable.

What We Offer

    • Understand and express emotions

    • Build coping skills

    • Develop confidence and independence

    • Navigate anxiety and life changes

    • Work through challenges at school

    • Build social and emotional skills

    • Work through difficult behaviors and big feelings

    • Positive discipline and consistent boundaries

    • Emotional regulation

    • Challenging behaviors

    • Building routines and setting expectations

    • Communication

    • Building stronger connection and attachment

    • Helping your child develop confidence and independence

    • Improve communication

    • Work through conflict

    • Strengthen relationships

    • Navigate transitions and changes

    • Build connection

    • Better understand one another

  • Therapy shouldn't stay inside the therapy room.

    Depending on what your family needs, our work may include collaborative problem-solving, behavior and routine strategies, and concrete tools to practice at home.

    The goal isn't to give you a list of things you're supposed to be doing. It's to find strategies that make sense for your child and your family—and help you feel confident using them.

    • Collaborative problem solving

    • Behavior/routine implementation

    • Take home strategies

    • Parent Coaching

Let's talk
Book a session
Therapist speaking with a family of three during a counseling session in a living room with children playing in the background.

Consultation

Free 15 min consultation

Contact me for a free consultation to see if my services would be helpful for you. It is important for both of us to feel that we can have a good working relationship and it’s the best fit for your family.

A woman and a young boy playing with colorful educational toys on a patterned rug in a cozy living room with storage bins labeled GAMES, PUZZLES, and ART SUPPLIES.

Child Counseling

We participate in the following networks, but we always recommend verifying your specific plan's network directory to confirm coverage.

  • Aetna

  • UnitedHealthcare

Self-pay intakes: $250 (60 to 90 minutes)

Self-pay session:

  • 45 minutes at $150

  • 60 minutes at $200

A family therapy session in a living room with a woman, a man, two children, and a therapist. The woman and children are sitting on a beige armchair and a sofa, while the therapist, whose face is not visible, is taking notes. The table in front has colorful drawings and paper.

Concrete Resources

  • Collaborative problem solving

  • Behavior/routine implementation

  • Take home strategies

  • Parent Coaching

Do you have more questions?

Send us a quick note, and we’ll contact you.